Bone Builders Workshops

When:
October 9, 2019 @ 9:00 am – 10:00 am
2019-10-09T09:00:00-04:00
2019-10-09T10:00:00-04:00
Where:
Neighborhood Connections
5700 VT-100
Londonderry, VT 05148
USA
Contact:
Neighborhood Connections
(802) 824-4343

Bone Builders meets Mondays and Wednesdays. The RSVP Bone Builders Program is based on a program originally developed at Tufts University. Research reports weight training and balance exercises give participants the strength and stability to significantly reduce incidents of falling and fracturing bones. The program has been shown to be effective for all ages into 90s. A medical clearance is required.

Print Friendly, PDF & Email

Filed Under:

About the Author:

RSSComments (0)

Trackback URL

Leave a Reply

First name or initial and last name required. COMMENTS WILL BE DELETED WITHOUT THEM. No aliases accepted.