Tai Chi Program for Intermediates

When:
September 12, 2019 @ 10:30 am – 11:30 am
2019-09-12T10:30:00-04:00
2019-09-12T11:30:00-04:00
Where:
Neighborhood Connections
5700 VT-100
Londonderry, VT 05148
USA
Cost:
Free
Contact:
Neighborhood Connections
802-824-4343

Doreen Fabiano, certified in Tai Chi, offers a six-week course for beginners starting on Monday, Sept. 9 and through Oct. 14. In addition, Doreen is offering a class for Intermediates starting Thursday, Sept. 12 through Oct. 17. Both classes meet at 10:30 to 11:30 a.m.

Originally conceived as a Chinese martial art, Tai Chi offers excellent health benefits. Tai Chi improves awareness, focus, balance, mindfulness and assists in strengthening of body, mind and spirit.

Tai Chi is beneficial for all ages and lessens risk of falls by improving balance.

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