All Entries in the "Health and Well-Being" Category
Learn about myofascial release for pain control
On Thursday, Oct. 22, at 5 p.m., at the Meeting Place at Neighborhood Connections, 5700 Vermont-100 in Londonderry, Kami Golembeski (OTR/L), from Green Mountain Myofascial Release in Manchester, will detail how this hands-on procedure may possibly help you handle your chronic pain. Myofascial release is a whole body, manual approach to healing addressing restrictions within the […]
Free health classes through December; end of life symposium tackles medical considerations; and health tips at Meeting Place
Springfield Medical Care Systems offer the following free health and wellness classes October through December. The classes meet at Springfield Health Center, 100 River St., Springfield, unless otherwise noted. Classes include: Healthier Living with Chronic Conditions is Chronic Disease Self-Management Thursdays, Oct. 1–Nov. 5, from 9:30 a.m.–noon. Lunch provided. The Fireplace Room, Rockingham Medical Group, […]